Overdo it at Thanksgiving? Yep – we all do it! So grab your stretchy pants and these Thanksgiving helpers so you don’t have to suffer for the stuffing. PS: Even my Gastroenterologist recommends Peppermint softgels for lower intestinal discomfort! I love these from doTERRA because they are time released and have a special coating that ensures they make it all…
🌸 Wearing her as an all-natural pure-fume. Diffusing her for sleep & stress. Adding her to my skincare routine. I’m kinda obsessed with floral oils 🙌 What about you? And she’s well studied for her holistic health benefits too (see below). Here’s the florals currently on my oil shelf:JasmineLavenderRoseNeroliHelichrysumMagnoliaClary SageGeraniumYlang YlangRoman ChamomileYarrow|PomBlue TansyBlue Lotus*Davana*Osmanthus*Small Chrysanthemum* Which of these do you…
May is Lyme Disease Awareness Month and it’s my 7th May healing my body from this horrible chronic illness. I started having symptoms slowly 🐌 weird pain and fatigue would creep up over the years… Then when I got pregnant with my daughter the shift in hormones brought on symptoms in full force! I had a very uncomfortable pregnancy but…
We’re wearing our sandals and hangin’ outside this weekend – sun’s out skin’s out! But as you soak up that vitamin D, remember this…⠀⠀☀️Certain essential oils (usually citrus oils) contain organic compounds that make some people’s skin more sensitive to UV rays. To play it safe, avoid these photosensitive essential oils topically on exposed skin while in the sun or…
Warm, soft, floral, I love this blend of oils as a natural pure-fume. Whisper is hormone balancing, calming, and an aphrodisiac 💙 The coolest part? It works with the body’s unique chemistry to smell different on each person! Whisper is a blend of Patchouli, Bergamot, Sandalwood, Rose, Jasmine, Cinnamon, Vetiver, Labdanum, Cocoa, and Ylang Ylang essential oils, Vanilla Bean Absolute,…
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