I’ve been healing my body from Chronic Lyme Disease for several years now, which makes this current health crisis both scary, and familiar…⠀ I’m no stranger to canceling plans to stay home and rest. Prioritizing self-care, reducing stress, cutting out sugar, staying hydrated, taking vitamins and nutrients, getting adequate sleep, etc. has been my journey long before the Coronavirus was…
In 2017, I attended a Global Convention in Salt Lake City, Utah to learn more about essential oils. One of the speakers was Jennifer Eddins, SM (ASCP) a Specialist in Medical Microbiology with over 21 years in the medical field, as well as 16 years experience with fungal air sampling. At the Convention, Eddins shared some amazing scientific research she…
It’s a REALLY good time to be proactive about supporting your immune system 😷 There are simple shifts we can all make that will have a positive impact on our health. It’s not magic, it’s just logic. Here’s 7 things I’m doing to keep my immune system strong… • CLEAN HANDS – So simple, yet so effective!…
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