Tag: moms

Lyme Don’t Kill My Vibe

May is Lyme Disease Awareness Month and it’s my 7th May healing my body from this horrible chronic illness. I started having symptoms slowly 🐌 weird pain and fatigue would creep up over the years… Then when I got pregnant with my daughter the shift in hormones brought on symptoms in full force! I had a very uncomfortable pregnancy but…

Photosensitive Oils

We’re wearing our sandals and hangin’ outside this weekend – sun’s out skin’s out! But as you soak up that vitamin D, remember this…⠀⠀☀️Certain essential oils (usually citrus oils) contain organic compounds that make some people’s skin more sensitive to UV rays. To play it safe, avoid these photosensitive essential oils topically on exposed skin while in the sun or…

Oh Baby!

A few years back I had the pleasure of meeting and going to dinner with author and midwife Stephanie Fritz. I’m a huge fan of her book Essential Oils for Pregnancy, Birth & Babies, and recommend it to all my friends and holistic health clients. I didn’t have the easiest pregnancy with my daughter and SO wish I knew about…

Women’s Support

I can’t tell you how much I love helping other women! I feel very blessed to have an outlet to share my passion for education, empowerment, and holistic health tools 🙌⠀ So to wrap up my Support Series, I saved the BEST for last! Here’s 5 essentials for us women…⠀ ⠀⠀⠀⠀ WOMEN’S SUPPORT ESSENTIAL OILS⠀⠀⠀⠀⠀⠀ 1- Bergamot is a citrus…

Do You doTERRA?

It’s funny the way we discover new products. For me it’s usually shopping the aisles of my favorite stores, picking up items I’ve read about in magazines. Some are hits, most are misses! Over a year ago my best friend told me about a line of essential oils she was using and loving! Like her, I’m a busy mom juggling…