Tag: feelings

Pause Button

And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.” – Iain Thomas…

Frankie Says Relax

I can’t tell you how much THIS essential oil has changed my health #lymewarrior and my mood #mentalhealthawareness ⠀ ⠀ Living with chronic pain and suffering from depression/anxiety has been difficult, especially because I’m such a determined, motivated, positive person with BIG dreams!⠀ ⠀ But chronic pain and illness takes its toll on you physically. mentally. emotionally. ⠀ ⠀ Just…

Mental Fatigue

MENTAL FATIGUE • A cognitive or emotional state associated with decreased ability to function, typically caused by prolonged mental exertion or emotional duress. ⠀ ⠀ Is your brain tired today?⠀ ⠀ Basil has been my go-to essential oil over the years for mental fatigue (something that I am all too familiar with thanks to #chroniclyme). But I’m feeling like the…

How Do You Want To Feel?

The world feels heavy right now, so reaching for natural tools to support your emotional health is a good idea.⠀ ⠀ I love this To-Feel List from Holistic Psychologist Nila Conzen, so I’ve paired essential oils with each feeling. ⠀ ⠀ How Do You Want To Feel?⠀ ⠀ Confident – Beautiful or Slim & Sassy ⠀ Compassionate – Rose or…