Tag: feelings

Mental Fatigue

MENTAL FATIGUE • A cognitive or emotional state associated with decreased ability to function, typically caused by prolonged mental exertion or emotional duress. ⠀ ⠀ Is your brain tired today?⠀ ⠀ Basil has been my go-to essential oil over the years for mental fatigue (something that I am all too familiar with thanks to #chroniclyme). But I’m feeling like the…

How Do You Want To Feel?

The world feels heavy right now, so reaching for natural tools to support your emotional health is a good idea.⠀ ⠀ I love this To-Feel List from Holistic Psychologist Nila Conzen, so I’ve paired essential oils with each feeling. ⠀ ⠀ How Do You Want To Feel?⠀ ⠀ Confident – Beautiful or Slim & Sassy ⠀ Compassionate – Rose or…