I can’t tell you how much THIS essential oil has changed my health #lymewarrior and my mood #mentalhealthawareness ⠀
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Living with chronic pain and suffering from depression/anxiety has been difficult, especially because I’m such a determined, motivated, positive person with BIG dreams!⠀
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But chronic pain and illness takes its toll on you physically. mentally. emotionally. ⠀
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Just like anyone else, chronic lyme or not, I’ve had my struggles, set-backs, loss and I have benefited tremendously from using therapeutic grade essential oils. Seriously!⠀
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These aromatic plant compounds are powerful tools that have been used for centuries. And the purest essential oils in the world are from doTERRA. ⠀
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I get asked a lot which essential oil is my favorite and my answer is always the same: Frankincense.
Hands down. ⠀
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I use it daily to boost my mood, de-stress, manage pain & inflammation, boost my immune system, support my memory and brain health (because brain fog sucks), keep my skin glowing & so much more!⠀
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3 Ways To Use doTERRA Frankincense
💧Add 2 drops Frankincenset to a veggie capsule and take internally, or place 2 drops under your tongue for mood support.
💧Diffuse 3 drops Frankincense and 2 drops Rosemary for focus during the day, then diffuse 3 drops Frankincense and 2 drops Lavender at night for sleep.
💧Add a drop of Frankincense to your daily moisturizer for anti-aging and skin support benefits.
There’s so many more ways to love Frankincense! How do you use it?