Tag: mental health

Liquid Calm

I read recently that there’s 3 Types of Tears 😢• Reflex tears• Continuous tears• Emotional tears All 3 types help detoxify the body for different reasons:• Reflex tears clear debris, like smoke and dust, from your eyes• Continuous tears lubricate your eyes and help protect them from infection• Emotional tears may have many health benefits Continuous tears are 98% water,…

Frankie Says Relax

I can’t tell you how much THIS essential oil has changed my health #lymewarrior and my mood #mentalhealthawareness ⠀ ⠀ Living with chronic pain and suffering from depression/anxiety has been difficult, especially because I’m such a determined, motivated, positive person with BIG dreams!⠀ ⠀ But chronic pain and illness takes its toll on you physically. mentally. emotionally. ⠀ ⠀ Just…

Women’s Support

I can’t tell you how much I love helping other women! I feel very blessed to have an outlet to share my passion for education, empowerment, and holistic health tools 🙌⠀ So to wrap up my Support Series, I saved the BEST for last! Here’s 5 essentials for us women…⠀ ⠀⠀⠀⠀ WOMEN’S SUPPORT ESSENTIAL OILS⠀⠀⠀⠀⠀⠀ 1- Bergamot is a citrus…

How Do You Want To Feel?

The world feels heavy right now, so reaching for natural tools to support your emotional health is a good idea.⠀ ⠀ I love this To-Feel List from Holistic Psychologist Nila Conzen, so I’ve paired essential oils with each feeling. ⠀ ⠀ How Do You Want To Feel?⠀ ⠀ Confident – Beautiful or Slim & Sassy ⠀ Compassionate – Rose or…