Tag: energy

Pause Button

And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.” – Iain Thomas…

Essential Spotlight: Peppermint

Cool down, breathe easier, ease upset stomach and head tension… what CAN’T this essential oil do?! Like millions of other families, we’ve fallen in love with doTERRA Peppermint oil for its long list of benefits + fast-acting relief! It’s no wonder Peppermint is a Top 10, most popular, most used essential oil. Have you tried using doTERRA Peppermint all ten…

Frankie Says Relax

I can’t tell you how much THIS essential oil has changed my health #lymewarrior and my mood #mentalhealthawareness ⠀ ⠀ Living with chronic pain and suffering from depression/anxiety has been difficult, especially because I’m such a determined, motivated, positive person with BIG dreams!⠀ ⠀ But chronic pain and illness takes its toll on you physically. mentally. emotionally. ⠀ ⠀ Just…

Men’s Support

It took some time, but I can’t tell you how much the guys in my life LOVE essential oils – seriously! Even my dad, a retired Navy officer. My husband has loved learning about the science behind doTERRA oils, and joined me at a Boston event where we met doTERRA’s Dr. David Hill #scienceguys 🙌 So up next in my…

Mental Fatigue

MENTAL FATIGUE • A cognitive or emotional state associated with decreased ability to function, typically caused by prolonged mental exertion or emotional duress. ⠀ ⠀ Is your brain tired today?⠀ ⠀ Basil has been my go-to essential oil over the years for mental fatigue (something that I am all too familiar with thanks to #chroniclyme). But I’m feeling like the…

How Do You Want To Feel?

The world feels heavy right now, so reaching for natural tools to support your emotional health is a good idea.⠀ ⠀ I love this To-Feel List from Holistic Psychologist Nila Conzen, so I’ve paired essential oils with each feeling. ⠀ ⠀ How Do You Want To Feel?⠀ ⠀ Confident – Beautiful or Slim & Sassy ⠀ Compassionate – Rose or…

Essential Oils for Empaths

I was chatting with a friend about being an Empath and how we both tend to take on people’s energy, which can be exhausting. I shared this roller bottle blend that has helped other friends, even a friend’s son who was being bullied at school.   PROTECT YOUR ENERGY BLEND In a 5mL roller bottle, add doTERRA oils: 5 drops…