Tag: How To

Why The Feet?

A lot of essential oil users apply oils on the bottom of the feet because the skin is less sensitive and it absorbs well. Right? Yes! But do you know why? The pores on the soles of your feet, and on the palms of your hands, do not contain sebaceous glands. In other areas of your body, these glands secrete…

More Than Just A Pretty Face

Yes, this is my anti-aging blend… Yes, it’s packed full of the BEST skincare essential oils… Yes, it stays on my vanity for nightly use… Yes, I got it for free this month… Yes, you can too!   But… Immortelle is more than just a pretty face oil… Here’s 10 Ways To Use Immortelle! What’s inside: Frankincense Hawaiian Sandalwood Lavender…

Teen Boy Support

I grew up with 3 brothers, so I totally understand what it’s like to live with teenage boys! And after using these essential oils and seeing how beneficial they are for everything from head tension and sore muscles, to boosting mood and focus, my brothers really would have benefited from them 🙌 So up next in my Support Series, here’s…

Teen Girl Support

I definitely wish I had these natural tools to reach for when I was a teenager. For stress, focus, sleep, mood swings, cramps, breakouts, anxiety, everything! doTERRA oils are a Godsend 🙌 So up next in my Support Series, here’s 5 essentials for teen girls…⠀ ⠀⠀⠀⠀⠀ TEEN GIRL SUPPORT ESSENTIAL OILS⠀⠀⠀⠀⠀ 1- Tea Tree Touch, this pre-diluted roller of Tea Tree…

Essential Oil Dilution Guide

A good rule of thumb is to always dilute your essential oils for topical use, especially for kids, elderly adults, pets, and those with sensitive skin. Diluting with a carrier oil, like fractionated coconut oil, also helps the essential oils absorb into the skin better. Essential oils are volatile aromatic compounds that evaporate quickly. Mixing them with a carrier oil…

Love Coffee? Try This Trend!

This whipped “dalgona” coffee is all over my feed, so I caved and ordered ingredients to whip up my own – tres chic essential style! ☕ Here’s all you need to create a cup… be sure to save this post for later, try it and tell me what you think!⠀⠀ ⠀⠀ DALGONA CINNAMON COFFEE ⠀⠀ 2 tbsp instant coffee (must…

DIY: Aromatherapy Play Dough

This fun activity is perfect for a rainy day or no school holiday! Entertain the kids by turning play time into learning time by making aromatherapy play dough.⠀ ⠀ Children will love learning about aromatherapy and essential oils when you use a variety of oils and colors. ⠀ 🌈Some fun essential oils could include: ⠀ Wild Orange (happy)⠀ Peppermint (energizing)⠀…

Breakfast Board Essentials

Perfect for Sunday Brunch, Valentine’s Day, Mother’s Day… anytime! 🥞 It’s the Pancake Chartucchire Board with doTERRA essential oils! (Did you know you can cook with these oils?) • Make 🍊Orange Butter by combining softened grass fed butter with Wild Orange oil⠀ • Make Rosemary Syrup by combining Rosemary oil with pure maple syrup⠀ • Make Cinnamon Bun Crepe filling…

Essential Bath Bombs

Honestly, I’m no Martha Stewart, but this DIY is fun & easy! I made some DIY bath bombs with a friend and we experimented with a few recipes. I like how this one turned out. When I dropped one in the tub water this bath bomb fizzes up, smells incredible, and left my skin super smooth! For essential oil, I…

Baby Love: Oils for Topical Use

Check out my Quick Guide (below) for using essential oils on your baby… because our little ones need plant love too! TIP: Always dilute your doTERRA oils with a carrier oil, like fractionated coconut oil (FCO), for babies, kids, pets, and those with sensitive skin. The doTERRA Kids Oil Collection is this mama’s favorite! It includes gentle essential oil blends…