Tag: How To

DIY Foaming Hand Soap

Making your own foaming hand soap is so easy & so effective! Plus you can customize your blends each season, without the harsh chemicals!   Try these combos too… Beach Blend: Unscented Castile + Elevation oil Fall Blend: Unscented + Harvest Spice oil* Holiday Blend: Unscented + Holiday Joy oil* Winter Blend: Unscented + Holiday Peace oil* Love Blend: Peppermint…

DIY Mask Spray

Having this simple DIY spray blend on-hand right now is a must! I use a 2oz glass spray bottle filled with 4 natural ingredients to kill the gunk and keep our masks smelling great!   MASK SPRAY⠀ 2-3 drops each doTERRA essential oils: OnGuard Protective Blend, Breathe Respiratory Blend & Lemon, then top the bottle off with water, shake &…

The More You Know

SIMPLE SAFETY REMINDERS • Essential oils are volatile plant compounds. They need to be used with guidance. This is why team education and support is so important. Keep these tips in mind:⠀ ⠀ • Always dilute before applying to the skin. You will also avoid sensitization this way. ⠀ ⠀ • Avoid applying citrus oils to skin exposed to the…

Essential Spotlight: Peppermint

Cool down, breathe easier, ease upset stomach and head tension… what CAN’T this essential oil do?! Like millions of other families, we’ve fallen in love with doTERRA Peppermint oil for its long list of benefits + fast-acting relief! It’s no wonder Peppermint is a Top 10, most popular, most used essential oil. Have you tried using doTERRA Peppermint all ten…

Frankie Says Relax

I can’t tell you how much THIS essential oil has changed my health #lymewarrior and my mood #mentalhealthawareness ⠀ ⠀ Living with chronic pain and suffering from depression/anxiety has been difficult, especially because I’m such a determined, motivated, positive person with BIG dreams!⠀ ⠀ But chronic pain and illness takes its toll on you physically. mentally. emotionally. ⠀ ⠀ Just…

Why The Feet?

A lot of essential oil users apply oils on the bottom of the feet because the skin is less sensitive and it absorbs well. Right? Yes! But do you know why? The pores on the soles of your feet, and on the palms of your hands, do not contain sebaceous glands. In other areas of your body, these glands secrete…

More Than Just A Pretty Face

Yes, this is my anti-aging blend… Yes, it’s packed full of the BEST skincare essential oils… Yes, it stays on my vanity for nightly use… Yes, I got it for free this month… Yes, you can too!   But… Immortelle is more than just a pretty face oil… Here’s 10 Ways To Use Immortelle! What’s inside: Frankincense Hawaiian Sandalwood Lavender…

Teen Boy Support

I grew up with 3 brothers, so I totally understand what it’s like to live with teenage boys! And after using these essential oils and seeing how beneficial they are for everything from head tension and sore muscles, to boosting mood and focus, my brothers really would have benefited from them 🙌 So up next in my Support Series, here’s…

Teen Girl Support

I definitely wish I had these natural tools to reach for when I was a teenager. For stress, focus, sleep, mood swings, cramps, breakouts, anxiety, everything! doTERRA oils are a Godsend 🙌 So up next in my Support Series, here’s 5 essentials for teen girls…⠀ ⠀⠀⠀⠀⠀ TEEN GIRL SUPPORT ESSENTIAL OILS⠀⠀⠀⠀⠀ 1- Tea Tree Touch, this pre-diluted roller of Tea Tree…

Essential Oil Dilution Guide

A good rule of thumb is to always dilute your essential oils for topical use, especially for kids, elderly adults, pets, and those with sensitive skin. Diluting with a carrier oil, like fractionated coconut oil, also helps the essential oils absorb into the skin better. Essential oils are volatile aromatic compounds that evaporate quickly. Mixing them with a carrier oil…