Tag: natural products

Oh Baby!

A few years back I had the pleasure of meeting and going to dinner with author and midwife Stephanie Fritz. I’m a huge fan of her book Essential Oils for Pregnancy, Birth & Babies, and recommend it to all my friends and holistic health clients. I didn’t have the easiest pregnancy with my daughter and SO wish I knew about…

Hocus Pocus

Why is it so easy to get distracted? I blame my phone! To kick my butt in gear and get stuff done, I often reach for the same roller blend my daughter uses before school… Thinker the Focus Blend, helps prevent mental distraction and reduces feelings of mental stress and fatigue. Have you tried it?!⠀⠀doTERRA Thinker is a blend of…

Cleaning Tip 2 Die For

When the washer has that funky smell 🤭 use this recipe to naturally freshen up the machine 💦 ⠀Bonus: Add 2 drops doTERRA Lemon, OnGuard or Purify oil to your laundry detergent for extra cleansing power!⠀⠀Have you made the switch to a toxin free laundry detergent yet? Which one do you like?⠀💀📷@carcabaroad

Trying To Balance It All

Ever wake up feeling like uggggh, then rush around the house, your mind on a million little things that need to get done? That was me yesterday. And I stopped, grabbed this bottle and put 2 drops on the bottom of my feet and rubbed it in. Literally in under a minute I felt calmer. Ahhhhh. Like I could breathe,…

Essential Spotlight: Peppermint

Cool down, breathe easier, ease upset stomach and head tension… what CAN’T this essential oil do?! Like millions of other families, we’ve fallen in love with doTERRA Peppermint oil for its long list of benefits + fast-acting relief! It’s no wonder Peppermint is a Top 10, most popular, most used essential oil. Have you tried using doTERRA Peppermint all ten…

Baby Support

I’m kicking off a new support series with simple solutions for every age/stage! Because we allll need oils 🙌 And I’m focusing on just 5 essentials for at-home care #easypeasy ⠀ ⠀ Let’s start things off with the littlest ones, and the age I get the most questions about… babies! I’ve been blessed to help so many new moms over…

Essential Oils for Empaths

I was chatting with a friend about being an Empath and how we both tend to take on people’s energy, which can be exhausting. I shared this roller bottle blend that has helped other friends, even a friend’s son who was being bullied at school.   PROTECT YOUR ENERGY BLEND In a 5mL roller bottle, add doTERRA oils: 5 drops…

The B Word

I sometimes have people tell me they would love to start using essential oils but they don’t fit into the B word: Budget. What if I told you we have actually S A V E D money since incorporating doTERRA into our routine? Crazy, I know! So here’s the deal. Since we started using doTERRA nearly 4 years ago, we…

What Are Essential Oils?

⠀ If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. Really! These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. ⠀ ⠀ In addition…