Fall Bucket List

This season I’ve been sharing festive fall ideas & oil tips over on my Instagram, and now that I’m nearly done with this series, here it is for you to enjoy! So tell me… Follow me for more!

Hocus Pocus

Why is it so easy to get distracted? I blame my phone! To kick my butt in gear and get stuff done, I often reach for the same roller blend my daughter uses before school… Thinker the Focus Blend, helps prevent mental distraction and reduces feelings of mental stress and fatigue. Have you tried it?!⠀⠀doTERRA Thinker is a blend of…

Cleaning Tip 2 Die For

When the washer has that funky smell 🤭 use this recipe to naturally freshen up the machine 💦 ⠀Bonus: Add 2 drops doTERRA Lemon, OnGuard or Purify oil to your laundry detergent for extra cleansing power!⠀⠀Have you made the switch to a toxin free laundry detergent yet? Which one do you like?⠀💀📷@carcabaroad

Trying To Balance It All

Ever wake up feeling like uggggh, then rush around the house, your mind on a million little things that need to get done? That was me yesterday. And I stopped, grabbed this bottle and put 2 drops on the bottom of my feet and rubbed it in. Literally in under a minute I felt calmer. Ahhhhh. Like I could breathe,…

Sugar Lip Scrub

I love a good lip scrub, and this one is delicious, natural and exfoliating! This simple DIY followed by the natural lip balm leaves your lips soft and hydrated! Try it! 💋

DIY Foaming Hand Soap

Making your own foaming hand soap is so easy & so effective! Plus you can customize your blends each season, without the harsh chemicals!   Try these combos too… Beach Blend: Unscented Castile + Elevation oil Fall Blend: Unscented + Harvest Spice oil* Holiday Blend: Unscented + Holiday Joy oil* Winter Blend: Unscented + Holiday Peace oil* Love Blend: Peppermint…

DIY Mask Spray

Having this simple DIY spray blend on-hand right now is a must! I use a 2oz glass spray bottle filled with 4 natural ingredients to kill the gunk and keep our masks smelling great!   MASK SPRAY⠀ 2-3 drops each doTERRA essential oils: OnGuard Protective Blend, Breathe Respiratory Blend & Lemon, then top the bottle off with water, shake &…

The More You Know

SIMPLE SAFETY REMINDERS • Essential oils are volatile plant compounds. They need to be used with guidance. This is why team education and support is so important. Keep these tips in mind:⠀ ⠀ • Always dilute before applying to the skin. You will also avoid sensitization this way. ⠀ ⠀ • Avoid applying citrus oils to skin exposed to the…

Pause Button

And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.” – Iain Thomas…

Essential Spotlight: Peppermint

Cool down, breathe easier, ease upset stomach and head tension… what CAN’T this essential oil do?! Like millions of other families, we’ve fallen in love with doTERRA Peppermint oil for its long list of benefits + fast-acting relief! It’s no wonder Peppermint is a Top 10, most popular, most used essential oil. Have you tried using doTERRA Peppermint all ten…