Essential Sugar Scrubs

Sugar scrubs are a great way to exfoliate and soften your skin, and can easily be customized using different types of sugar, salt, carrier oil, and essential oils. This week I spOILed some ladies at a fun Spa Night Event at a local design center. We made custom sugar scrubs, and here’s my simple DIY recipe:   Essential Sugar Scrub…

Essential Oils for Empaths

I was chatting with a friend about being an Empath and how we both tend to take on people’s energy, which can be exhausting. I shared this roller bottle blend that has helped other friends, even a friend’s son who was being bullied at school.   PROTECT YOUR ENERGY BLEND In a 5mL roller bottle, add doTERRA oils: 5 drops…

Essential Bath Bombs

Honestly, I’m no Martha Stewart, but this DIY is fun & easy! I made some DIY bath bombs with a friend and we experimented with a few recipes. I like how this one turned out. When I dropped one in the tub water this bath bomb fizzes up, smells incredible, and left my skin super smooth! For essential oil, I…

Baby Love: Oils for Topical Use

Check out my Quick Guide (below) for using essential oils on your baby… because our little ones need plant love too! TIP: Always dilute your doTERRA oils with a carrier oil, like fractionated coconut oil (FCO), for babies, kids, pets, and those with sensitive skin. The doTERRA Kids Oil Collection is this mama’s favorite! It includes gentle essential oil blends…

Diffuser Tips

Diffusing essential oils is one of the easiest and most effective ways to experience the therapeutic benefits of doTERRA’s oils. It’s how I got started using oils and it’s apart of our daily routine #obsessed Over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly, so it’s important to take care of it.…

I Got A Diffuser, Now What?

So you got a diffuser? Maybe some essential oils? Not sure how to use them? Let me help you! Take my short quiz to find out what oils you need most, and I’ll send you back your results plus a free ebook! QUIZ

Essential Spotlight: OnGuard

We use OnGuard the Protective Blend essential oil daily in our house for preventive care and it’s kept us healthier than anything else! It’s a must-have for every household, which is why millions of us love it! Have you tried using OnGuard all ten of these ways… 10 WAYS TO USE ONGUARD: 1. DIFFUSE TO PROTECT Diffuse OnGuard anytime you…