Tag: Emotions

Liquid Calm

I read recently that there’s 3 Types of Tears 😢• Reflex tears• Continuous tears• Emotional tears All 3 types help detoxify the body for different reasons:• Reflex tears clear debris, like smoke and dust, from your eyes• Continuous tears lubricate your eyes and help protect them from infection• Emotional tears may have many health benefits Continuous tears are 98% water,…

The Great Conjunction

DECEMBER 21 • Happy Winter Solstice, The Great Conjunction of Jupiter and Saturn, and the Age of Aquarius ♒ Did you have trouble sleeping last night? I was chatting about that today with a friend and we both agreed it must have had something to do with the energetic shift that’s happening! It’s a good time to apply your oils,…

Essential Spotlight: Frankincense

Growing up, I remember the smell of frankincense incense in the church. That aroma etched into my memory like so many other distinctive smells from childhood. Many years later, when I sought out natural solutions for my growing family, my starter kit of 10 doTERRA essential oils arrived with a bottle of Frankincense oil in it. The aroma of this…

Trying To Balance It All

Ever wake up feeling like uggggh, then rush around the house, your mind on a million little things that need to get done? That was me yesterday. And I stopped, grabbed this bottle and put 2 drops on the bottom of my feet and rubbed it in. Literally in under a minute I felt calmer. Ahhhhh. Like I could breathe,…

How Do You Want To Feel?

The world feels heavy right now, so reaching for natural tools to support your emotional health is a good idea.⠀ ⠀ I love this To-Feel List from Holistic Psychologist Nila Conzen, so I’ve paired essential oils with each feeling. ⠀ ⠀ How Do You Want To Feel?⠀ ⠀ Confident – Beautiful or Slim & Sassy ⠀ Compassionate – Rose or…