Tag: Natural solutions

Trees Citrus Flowers Herbs

If you think about essential oils under these four categories, then picking what to use is SO much easier! Tree oils I love for aches + discomfort: Copaiba, Frankincense, Douglas Fir, Birch Citrus oils I love for a mood boost: Lemon, Wild Orange, Bergamot, Tangerine Flower oils my skin loves: Rose, Helichrysum, Lavender Herb oils I’ve been amazed by for…

Favorite Essential Oil Sprays

There are so many lingering toxins and chemicals (aka fragrances) in our household and beauty products! If you want to make some simple swaps in the New Year – check out some of my favorite Essential Oil Sprays in this post. These are easy DIYs that will save you money, and your health in the long run! Helpful tips before…

Thanksgiving Helpers

Overdo it at Thanksgiving? Yep – we all do it! So grab your stretchy pants and these Thanksgiving helpers so you don’t have to suffer for the stuffing. PS: Even my Gastroenterologist recommends Peppermint softgels for lower intestinal discomfort! I love these from doTERRA because they are time released and have a special coating that ensures they make it all…

Your New abōde

As a mom, I care deeply about the products I bring into my home (I know I’m not alone on this one!). One of the reasons I love doTERRA is their pursuit of purity. They make my job easier! They do the research and sourcing, so I know *exactly* what the heck I’m buying. And no one in the world…

Flower Power

🌸 Wearing her as an all-natural pure-fume. Diffusing her for sleep & stress. Adding her to my skincare routine. I’m kinda obsessed with floral oils 🙌 What about you? And she’s well studied for her holistic health benefits too (see below). Here’s the florals currently on my oil shelf:JasmineLavenderRoseNeroliHelichrysumMagnoliaClary SageGeraniumYlang YlangRoman ChamomileYarrow|PomBlue TansyBlue Lotus*Davana*Osmanthus*Small Chrysanthemum* Which of these do you…

Oils For Cats

LET’S CHAT CATS • I have a funny relationship with cats 🐈‍⬛ They love me, I’m allergic to most of them, I haven’t lived with one since college, but I’ve considered adopting one recently 😹 Since I get a lot of questions about using essential oils with cats, let me give you a few tips! • Not all brands of…

Oils for Your Sign

I love Astrology and wanted to share some helpful essential oil info for you based on your Sun Sign, plus give you a Zodiac roller bottle blend to make! What’s Your Sign? ♒ Aquarius are individualistic, original, liberal, idealistic, intellectual, friendly, kind and very creative. They are ruled by the shins, ankles and circulatory system. They are prone to varicose…

Oil of Femininity

Warm, soft, floral, I love this blend of oils as a natural pure-fume. Whisper is hormone balancing, calming, and an aphrodisiac 💙 The coolest part? It works with the body’s unique chemistry to smell different on each person! Whisper is a blend of Patchouli, Bergamot, Sandalwood, Rose, Jasmine, Cinnamon, Vetiver, Labdanum, Cocoa, and Ylang Ylang essential oils, Vanilla Bean Absolute,…

Liquid Calm

I read recently that there’s 3 Types of Tears 😢• Reflex tears• Continuous tears• Emotional tears All 3 types help detoxify the body for different reasons:• Reflex tears clear debris, like smoke and dust, from your eyes• Continuous tears lubricate your eyes and help protect them from infection• Emotional tears may have many health benefits Continuous tears are 98% water,…

Essential Spotlight: Frankincense

Growing up, I remember the smell of frankincense incense in the church. That aroma etched into my memory like so many other distinctive smells from childhood. Many years later, when I sought out natural solutions for my growing family, my starter kit of 10 doTERRA essential oils arrived with a bottle of Frankincense oil in it. The aroma of this…