I can’t tell you how much THIS essential oil has changed my health #lymewarrior and my mood #mentalhealthawareness ⠀ ⠀ Living with chronic pain and suffering from depression/anxiety has been difficult, especially because I’m such a determined, motivated, positive person with BIG dreams!⠀ ⠀ But chronic pain and illness takes its toll on you physically. mentally. emotionally. ⠀ ⠀ Just…
Today I clicked send on a new series that I’m excited to share with you! It’s a topic I’m asked about often, and one that personally has changed my health and the health of my daughter. It’s all about supporting your immune system with essential oils – with the info sent directly to you #sosimple 🙌 To learn more &…
A lot of essential oil users apply oils on the bottom of the feet because the skin is less sensitive and it absorbs well. Right? Yes! But do you know why? The pores on the soles of your feet, and on the palms of your hands, do not contain sebaceous glands. In other areas of your body, these glands secrete…
I can’t tell you how much I love helping other women! I feel very blessed to have an outlet to share my passion for education, empowerment, and holistic health tools 🙌⠀ So to wrap up my Support Series, I saved the BEST for last! Here’s 5 essentials for us women…⠀ ⠀⠀⠀⠀ WOMEN’S SUPPORT ESSENTIAL OILS⠀⠀⠀⠀⠀⠀ 1- Bergamot is a citrus…
Where your essential oils come from matters!⠀ ⠀ • Where the plants are grown⠀ • Quality of the soil⠀ • Weather conditions⠀ • How/when the plants are harvested⠀ • How they are distilled⠀ ⠀ These all play a part in the chemistry, effectiveness and potency of the essential oil. ⠀ ⠀ DID YOU KNOW?⠀ doTERRA has traveled the world to…
Yes, this is my anti-aging blend… Yes, it’s packed full of the BEST skincare essential oils… Yes, it stays on my vanity for nightly use… Yes, I got it for free this month… Yes, you can too! But… Immortelle is more than just a pretty face oil… Here’s 10 Ways To Use Immortelle! What’s inside: Frankincense Hawaiian Sandalwood Lavender…
MENTAL FATIGUE • A cognitive or emotional state associated with decreased ability to function, typically caused by prolonged mental exertion or emotional duress. ⠀ ⠀ Is your brain tired today?⠀ ⠀ Basil has been my go-to essential oil over the years for mental fatigue (something that I am all too familiar with thanks to #chroniclyme). But I’m feeling like the…
The world feels heavy right now, so reaching for natural tools to support your emotional health is a good idea.⠀ ⠀ I love this To-Feel List from Holistic Psychologist Nila Conzen, so I’ve paired essential oils with each feeling. ⠀ ⠀ How Do You Want To Feel?⠀ ⠀ Confident – Beautiful or Slim & Sassy ⠀ Compassionate – Rose or…
I definitely wish I had these natural tools to reach for when I was a teenager. For stress, focus, sleep, mood swings, cramps, breakouts, anxiety, everything! doTERRA oils are a Godsend 🙌 So up next in my Support Series, here’s 5 essentials for teen girls…⠀ ⠀⠀⠀⠀⠀ TEEN GIRL SUPPORT ESSENTIAL OILS⠀⠀⠀⠀⠀ 1- Tea Tree Touch, this pre-diluted roller of Tea Tree…
Next up in my *new* support series with simple solutions for every age/stage, elementary age kiddos! Because we allll need oils 🙌 I’m focusing on just 5 essentials for at-home care #easypeasy⠀⠀ ⠀⠀ Do you have Grade K-5 kids? Yep, me too! As we navigate these growth spurts, emotions, homework, now #homeschool doTERRA oils at home has definitely come in handy 🙌 So here’s 5 essentials for…
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