Tag: kids

Why The Feet?

A lot of essential oil users apply oils on the bottom of the feet because the skin is less sensitive and it absorbs well. Right? Yes! But do you know why? The pores on the soles of your feet, and on the palms of your hands, do not contain sebaceous glands. In other areas of your body, these glands secrete…

Kid Support

Next up in my *new* support series with simple solutions for every age/stage, elementary age kiddos! Because we allll need oils 🙌 I’m focusing on just 5 essentials for at-home care #easypeasy⠀⠀ ⠀⠀ Do you have Grade K-5 kids? Yep, me too! As we navigate these growth spurts, emotions, homework, now #homeschool doTERRA oils at home has definitely come in handy 🙌 So here’s 5 essentials for…

Toddler Support

Next up in my *new* support series with simple solutions for every age/stage, toddlers! Because we allll need oils 🙌 I’m focusing on just 5 essentials for at-home care #easypeasy⠀ ⠀ I discovered doTERRA essential oils when my daughter was a toddler, and it was a bigger blessing than I ever realized! These holistic health tools have saved us many nights when…

Essential Oil Dilution Guide

A good rule of thumb is to always dilute your essential oils for topical use, especially for kids, elderly adults, pets, and those with sensitive skin. Diluting with a carrier oil, like fractionated coconut oil, also helps the essential oils absorb into the skin better. Essential oils are volatile aromatic compounds that evaporate quickly. Mixing them with a carrier oil…

Show Me The Science

In 2017, I attended a Global Convention in Salt Lake City, Utah to learn more about essential oils. One of the speakers was Jennifer Eddins, SM (ASCP) a Specialist in Medical Microbiology with over 21 years in the medical field, as well as 16 years experience with fungal air sampling. At the Convention, Eddins shared some amazing scientific research she…

It’s Not Magic, It’s Just Logic

    It’s a REALLY good time to be proactive about supporting your immune system 😷 There are simple shifts we can all make that will have a positive impact on our health. It’s not magic, it’s just logic. Here’s 7 things I’m doing to keep my immune system strong…   • CLEAN HANDS – So simple, yet so effective!…

Essential Bath Bombs

Honestly, I’m no Martha Stewart, but this DIY is fun & easy! I made some DIY bath bombs with a friend and we experimented with a few recipes. I like how this one turned out. When I dropped one in the tub water this bath bomb fizzes up, smells incredible, and left my skin super smooth! For essential oil, I…

Baby Love: Oils for Topical Use

Check out my Quick Guide (below) for using essential oils on your baby… because our little ones need plant love too! TIP: Always dilute your doTERRA oils with a carrier oil, like fractionated coconut oil (FCO), for babies, kids, pets, and those with sensitive skin. The doTERRA Kids Oil Collection is this mama’s favorite! It includes gentle essential oil blends…

The B Word

I sometimes have people tell me they would love to start using essential oils but they don’t fit into the B word: Budget. What if I told you we have actually S A V E D money since incorporating doTERRA into our routine? Crazy, I know! So here’s the deal. Since we started using doTERRA nearly 4 years ago, we…

Why Brand Matters

Not all essential oil brands are created equal. Even if a bottle at Whole Foods, or Target, or Walmart, or Amazon, or Best Buy (wtf!?) says 100% pure, there is no regulation confirming that. Oils are popular now and every company is jumping on the band wagon. And unfortunately people are buying these oils expecting therapeutic results, and what they…