This whipped “dalgona” coffee is all over my feed, so I caved and ordered ingredients to whip up my own – tres chic essential style! ☕ Here’s all you need to create a cup… be sure to save this post for later, try it and tell me what you think!⠀⠀ ⠀⠀ DALGONA CINNAMON COFFEE ⠀⠀ 2 tbsp instant coffee (must…
In 2017, I attended a Global Convention in Salt Lake City, Utah to learn more about essential oils. One of the speakers was Jennifer Eddins, SM (ASCP) a Specialist in Medical Microbiology with over 21 years in the medical field, as well as 16 years experience with fungal air sampling. At the Convention, Eddins shared some amazing scientific research she…
It’s a REALLY good time to be proactive about supporting your immune system 😷 There are simple shifts we can all make that will have a positive impact on our health. It’s not magic, it’s just logic. Here’s 7 things I’m doing to keep my immune system strong… • CLEAN HANDS – So simple, yet so effective!…
This fun activity is perfect for a rainy day or no school holiday! Entertain the kids by turning play time into learning time by making aromatherapy play dough.⠀ ⠀ Children will love learning about aromatherapy and essential oils when you use a variety of oils and colors. ⠀ 🌈Some fun essential oils could include: ⠀ Wild Orange (happy)⠀ Peppermint (energizing)⠀…
Do you have travel plans coming up? You can definitely carry on your essential oils, so save this post! ✈ ⠀ A couple years ago after the Annual Global doTERRA Convention in Salt Lake City, Utah I had a ton of essential oils in my carry on bag. The normal amount I travel with – don’t leave home without them…
Perfect for Sunday Brunch, Valentine’s Day, Mother’s Day… anytime! 🥞 It’s the Pancake Chartucchire Board with doTERRA essential oils! (Did you know you can cook with these oils?) • Make 🍊Orange Butter by combining softened grass fed butter with Wild Orange oil⠀ • Make Rosemary Syrup by combining Rosemary oil with pure maple syrup⠀ • Make Cinnamon Bun Crepe filling…
Sugar scrubs are a great way to exfoliate and soften your skin, and can easily be customized using different types of sugar, salt, carrier oil, and essential oils. This week I spOILed some ladies at a fun Spa Night Event at a local design center. We made custom sugar scrubs, and here’s my simple DIY recipe: Essential Sugar Scrub…
I was chatting with a friend about being an Empath and how we both tend to take on people’s energy, which can be exhausting. I shared this roller bottle blend that has helped other friends, even a friend’s son who was being bullied at school. PROTECT YOUR ENERGY BLEND In a 5mL roller bottle, add doTERRA oils: 5 drops…
Check out my Quick Guide (below) for using essential oils on your baby… because our little ones need plant love too! TIP: Always dilute your doTERRA oils with a carrier oil, like fractionated coconut oil (FCO), for babies, kids, pets, and those with sensitive skin. The doTERRA Kids Oil Collection is this mama’s favorite! It includes gentle essential oil blends…
Diffusing essential oils is one of the easiest and most effective ways to experience the therapeutic benefits of doTERRA’s oils. It’s how I got started using oils and it’s apart of our daily routine #obsessed Over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly, so it’s important to take care of it.…
treschicstaci 