Today I clicked send on a new series that I’m excited to share with you! It’s a topic I’m asked about often, and one that personally has changed my health and the health of my daughter. It’s all about supporting your immune system with essential oils – with the info sent directly to you #sosimple 🙌 To learn more &…
A lot of essential oil users apply oils on the bottom of the feet because the skin is less sensitive and it absorbs well. Right? Yes! But do you know why? The pores on the soles of your feet, and on the palms of your hands, do not contain sebaceous glands. In other areas of your body, these glands secrete…
It took some time, but I can’t tell you how much the guys in my life LOVE essential oils – seriously! Even my dad, a retired Navy officer. My husband has loved learning about the science behind doTERRA oils, and joined me at a Boston event where we met doTERRA’s Dr. David Hill #scienceguys 🙌 So up next in my…
Where your essential oils come from matters!â € â € • Where the plants are grownâ € • Quality of the soilâ € • Weather conditionsâ € • How/when the plants are harvestedâ € • How they are distilledâ € â € These all play a part in the chemistry, effectiveness and potency of the essential oil. â € â € DID YOU KNOW?â € doTERRA has traveled the world to…
MENTAL FATIGUE • A cognitive or emotional state associated with decreased ability to function, typically caused by prolonged mental exertion or emotional duress. â € â € Is your brain tired today?â € â € Basil has been my go-to essential oil over the years for mental fatigue (something that I am all too familiar with thanks to #chroniclyme). But I’m feeling like the…
The world feels heavy right now, so reaching for natural tools to support your emotional health is a good idea.â € â € I love this To-Feel List from Holistic Psychologist Nila Conzen, so I’ve paired essential oils with each feeling. â € â € How Do You Want To Feel?â € â € Confident – Beautiful or Slim & Sassy â € Compassionate – Rose or…
I grew up with 3 brothers, so I totally understand what it’s like to live with teenage boys! And after using these essential oils and seeing how beneficial they are for everything from head tension and sore muscles, to boosting mood and focus, my brothers really would have benefited from them 🙌 So up next in my Support Series, here’s…
I definitely wish I had these natural tools to reach for when I was a teenager. For stress, focus, sleep, mood swings, cramps, breakouts, anxiety, everything! doTERRA oils are a Godsend 🙌 So up next in my Support Series, here’s 5 essentials for teen girls…â € ⠀⠀⠀⠀⠀ TEEN GIRL SUPPORT ESSENTIAL OILS⠀⠀⠀⠀⠀ 1- Tea Tree Touch, this pre-diluted roller of Tea Tree…
Next up in my *new* support series with simple solutions for every age/stage, elementary age kiddos! Because we allll need oils 🙌 I’m focusing on just 5 essentials for at-home care #easypeasy⠀⠀ ⠀⠀ Do you have Grade K-5 kids? Yep, me too! As we navigate these growth spurts, emotions, homework, now #homeschool doTERRA oils at home has definitely come in handy 🙌 So here’s 5 essentials for…
Next up in my *new* support series with simple solutions for every age/stage, toddlers! Because we allll need oils 🙌 I’m focusing on just 5 essentials for at-home care #easypeasyâ € â € I discovered doTERRA essential oils when my daughter was a toddler, and it was a bigger blessing than I ever realized! These holistic health tools have saved us many nights when…
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